High insulin levels may increase breast cancer risk

Data from the Women's Health Initiative Observational Study show that higher than normal insulin levels are an independent risk factor for breast cancer.

The doctor is in

I am a 24-year-old girl suffering from irregular menstrual cycles.

Switch off the TV and chew your food well

A very elderly relative, who had consistently maintained good health and lived to be almost ninety, had a simple prescription.

Key gene linked to high blood pressure identified

A gene that determines how the kidneys process salt may help determine a person's risk of high blood pressure...

No sweet solace

Spikes in blood sugar can take a toll on memory by affecting the dentate gyrus...

Drink sensibly this New Year

Since ancient times and across all civilisations, the one common ingredient to celebrate occasions has been the serving of alcohol.

Save your kids from injuries

Preventing childhood injuries would seem a daunting task. But there’s a long list of proven ways to make the world safer for children.

Guide yourself to healthy weight

New range of diet books avoids gimmicks and can work wonders for those determined to lose weight permanently

The doctor is in

I am a 68-year-old man with fading vision. I have recently been advised by my doctor to go for laser surgery to remove my cataract.

Essential salt

In this era of over consumption, it becomes important to know how much sodium we need in our daily diet to lead a healthy life...

How much do you drink?

Experts say doctors rarely ask older patients how much and how often they drink.

The Doctor Is In

Make sure you dress appropriately while going out. Check the weather and carry enough clothes to beat the chill.